Ingredients
Scale
- ½ cup 40g Old-Fashioned Rolled Oats
- 1 cup 240ml Filtered Water, cold
- Juice of ½ a fresh lime approx. 1 tablespoon
Instructions
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Pour the cold, filtered water into your blender first. This helps prevent the oats from clumping at the bottom.
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Step 1: Add cold filtered water to the blender first
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Add the rolled oats and the freshly squeezed lime juice.
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Step 2: Add rolled oats and fresh lime juice
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Blend on high speed for 45-60 seconds until the mixture is smooth and creamy.
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Step 3: Blend all ingredients until creamy and smooth
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Pour into a glass and consume immediately. Following these steps is the key to a great zepbound home recipe.
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Step 4: Serve the blended zepbound drink immediately
Notes
This drink supports appetite regulation through the fiber in oats. It is not a substitute for any medication. Always consult a healthcare provider before starting new dietary habits.
- Prep Time: 2mins
- Category: Beverage
- Cuisine: Wellness
Nutrition
- Serving Size: 1glass
- Calories: 150kcal
- Sodium: 5mg
- Fat: 3g
- Saturated Fat: 0.5g
- Carbohydrates: 27g
- Protein: 5g